Richard Hayward 7:04 BikeErg
3,142m
Meters
7:04.3
Time
2:15.0
Pace
92
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 68 |
| Revolution Count | 483 |
| Power/kg | 1.73 |
| Drag Factor | 91 |
August 05, 2024 15:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:04.3 | 3,142m | 2:15.0 | 142 | 789 | 68 |
| 5:00.0 | 2,235m | 2:14.2 | 145 | 798 | 69 |
| 7:04.3 | 908m | 2:16.8 | 136 | 769 | 68 |
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Workout Graph
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