Richard Hayward 41:49 SkiErg
10,014m
Meters
41:49.1
Time
2:05.2
Pace
633
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 39 |
| Stroke Count | 1654 |
| Drag Factor | 87 |
August 06, 2024 08:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:49.1 | 10,014m | 2:05.2 | 178 | 912 | 39 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 39 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 39 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 40 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 41 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 41 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 40 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 39 |
| 40:00.0 | 1,211m | 2:03.8 | 184 | 933 | 39 |
| 41:49.1 | 423m | 2:08.9 | 163 | 861 | 38 |
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Workout Graph
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