Richard Hayward 15:06 BikeErg
6,710m
Meters
15:06.9
Time
2:15.1
Pace
197
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 67 |
| Revolution Count | 1013 |
| Power/kg | 1.73 |
| Drag Factor | 100 |
August 06, 2024 20:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:06.9 | 6,710m | 2:15.1 | 142 | 787 | 67 |
| 5:00.0 | 2,143m | 2:19.9 | 128 | 739 | 67 |
| 10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 67 |
| 15:00.0 | 2,276m | 2:11.8 | 153 | 825 | 68 |
| 15:06.9 | 42m | 2:44.2 | 79 | 571 | 52 |
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Workout Graph
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