Richard Hayward 9:08 SkiErg
2,413
Meters
9:08.9
Time
1:53.7
Pace
170
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 40 |
| Stroke Count | 371 |
| Drag Factor | 72 |
August 07, 2024 14:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:08.9 | 2,413 | 1:53.7 | 238 | 1114 | 170 | 40 |
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 40 |
| 9:08.9 | 1,099 | 1:53.2 | 241 | 1128 | 78 | 42 |
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