Richard Hayward 9:35 BikeErg
4,358m
Meters
9:35.4
Time
2:12.0
Pace
131
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 71 |
| Revolution Count | 687 |
| Power/kg | 1.85 |
| Drag Factor | 86 |
August 07, 2024 15:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:35.4 | 4,358m | 2:12.0 | 152 | 823 | 71 |
| 5:00.0 | 2,199m | 2:16.4 | 138 | 774 | 69 |
| 9:35.4 | 2,159m | 2:07.5 | 169 | 880 | 74 |
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Workout Graph
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