Richard Hayward 17:02 SkiErg
4,011m
Meters
17:02.4
Time
2:07.4
Pace
250
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 38 |
| Stroke Count | 662 |
| Drag Factor | 73 |
August 08, 2024 16:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:02.4 | 4,011m | 2:07.4 | 169 | 881 | 38 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 37 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 40 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 39 |
| 17:02.4 | 457m | 2:13.9 | 146 | 801 | 39 |
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Workout Graph
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