Richard Hayward 44:17 SkiErg
10,006m
Meters
44:17.7
Time
2:12.8
Pace
599
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 38 |
| Stroke Count | 1711 |
| Drag Factor | 74 |
August 09, 2024 08:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:17.7 | 10,006m | 2:12.8 | 149 | 814 | 38 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 37 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 38 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 39 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 39 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 38 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 39 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 38 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 39 |
| 44:17.7 | 960m | 2:14.2 | 145 | 798 | 40 |
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Workout Graph
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