Richard Hayward 18:32 BikeErg
8,169m
Meters
18:32.7
Time
2:16.2
Pace
239
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 68 |
| Revolution Count | 1264 |
| Power/kg | 1.68 |
| Drag Factor | 91 |
August 09, 2024 15:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:32.7 | 8,169m | 2:16.2 | 138 | 776 | 68 |
| 5:00.0 | 2,156m | 2:19.1 | 130 | 747 | 67 |
| 10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 68 |
| 15:00.0 | 2,234m | 2:14.2 | 145 | 797 | 69 |
| 18:32.7 | 1,585m | 2:14.1 | 145 | 798 | 69 |
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Workout Graph
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