Richard Hayward 7:08 SkiErg
1,566
Meters
7:08.6
Time
2:16.8
Pace
91
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 35 |
| Stroke Count | 252 |
| Drag Factor | 73 |
August 09, 2024 17:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:08.6 | 1,566 | 2:16.8 | 137 | 764 | 91 | 35 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 36 |
| 7:08.6 | 477 | 2:14.8 | 143 | 783 | 28 | 34 |
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Workout Graph
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