Richard Hayward 13:50 SkiErg
3,235
Meters
13:50.1
Time
2:08.2
Pace
201
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 37 |
| Stroke Count | 522 |
| Drag Factor | 82 |
August 16, 2024 16:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:50.1 | 3,235 | 2:08.2 | 166 | 871 | 201 | 37 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 37 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 39 |
| 13:50.1 | 869 | 2:12.3 | 151 | 829 | 53 | 37 |
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Workout Graph
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