Richard Hayward 28:04 BikeErg
12,184m
Meters
28:04.8
Time
2:18.2
Pace
351
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 66 |
| Revolution Count | 1883 |
| Power/kg | 1.61 |
| Drag Factor | 92 |
August 22, 2024 20:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:04.8 | 12,184m | 2:18.2 | 132 | 755 | 66 |
| 5:00.0 | 2,086m | 2:23.8 | 118 | 704 | 64 |
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 67 |
| 15:00.0 | 2,193m | 2:16.7 | 137 | 770 | 68 |
| 20:00.0 | 2,209m | 2:15.8 | 140 | 780 | 68 |
| 25:00.0 | 2,193m | 2:16.7 | 137 | 770 | 68 |
| 28:04.8 | 1,338m | 2:18.1 | 133 | 757 | 67 |
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Workout Graph
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