Richard Hayward 22:38 BikeErg
10,035m
Meters
22:38.9
Time
2:15.4
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 68 |
| Revolution Count | 1540 |
| Power/kg | 1.72 |
| Drag Factor | 94 |
August 23, 2024 08:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:38.9 | 10,035m | 2:15.4 | 141 | 785 | 68 |
| 5:00.0 | 2,153m | 2:19.3 | 129 | 745 | 66 |
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 68 |
| 15:00.0 | 2,237m | 2:14.1 | 145 | 799 | 69 |
| 20:00.0 | 2,241m | 2:13.8 | 146 | 802 | 69 |
| 22:38.9 | 1,192m | 2:13.3 | 148 | 808 | 69 |
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Workout Graph
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