Richard Hayward 7:13 row
1,769m
Meters
7:13.6
Time
2:02.5
Pace
115
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 132 |
August 24, 2024 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.6 | 1,769m | 2:02.5 | 190 | 954 | 22 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 |
| 7:13.6 | 541m | 2:03.4 | 186 | 939 | 22 |
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Workout Graph
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