Richard Hayward 1:00:04 BikeErg
27,579m
Meters
1:00:04.8
Time
2:10.7
Pace
837
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 68 |
| Revolution Count | 4080 |
| Power/kg | 1.91 |
| Drag Factor | 105 |
August 25, 2024 08:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:04.8 | 27,579m | 2:10.7 | 157 | 839 | 68 |
| 5:00.0 | 2,117m | 2:21.7 | 123 | 723 | 65 |
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 67 |
| 15:00.0 | 2,312m | 2:09.7 | 160 | 851 | 68 |
| 20:00.0 | 2,320m | 2:09.3 | 162 | 857 | 69 |
| 25:00.0 | 2,336m | 2:08.4 | 165 | 868 | 69 |
| 30:00.0 | 2,367m | 2:06.7 | 172 | 891 | 70 |
| 35:00.0 | 2,367m | 2:06.7 | 172 | 891 | 70 |
| 40:00.0 | 2,346m | 2:07.8 | 167 | 876 | 69 |
| 45:00.0 | 2,318m | 2:09.4 | 161 | 855 | 69 |
| 50:00.0 | 2,254m | 2:13.0 | 148 | 810 | 67 |
| 55:00.0 | 2,284m | 2:11.3 | 154 | 831 | 68 |
| 1:00:00.0 | 2,229m | 2:14.5 | 144 | 794 | 66 |
| 1:00:04.8 | 9m | 8:53.3 | 2 | 307 | 66 |
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Workout Graph
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