Richard Hayward 1091m row
1,091m
Meters
4:08.8
Time
1:54.0
Pace
77
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 135 |
August 26, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.8 | 1,091m | 1:54.0 | 236 | 1112 | 25 |
| 4:06.6 | 1,091m | 1:53.0 | 242 | 1134 | 25 |
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Workout Graph
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