Richard Hayward 10000m row
10,000m
Meters
38:12.3
Time
1:54.6
Pace
698
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 24 |
| Stroke Count | 942 |
| Drag Factor | 124 |
August 27, 2024 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:12.3 | 10,000m | 1:54.6 | 232 | 1100 | 24 |
| 7:42.9 | 2,000m | 1:55.7 | 226 | 1077 | 24 |
| 7:39.1 | 4,000m | 1:54.7 | 231 | 1096 | 24 |
| 7:38.0 | 6,000m | 1:54.5 | 233 | 1102 | 24 |
| 7:36.5 | 8,000m | 1:54.1 | 235 | 1110 | 25 |
| 7:35.8 | 10,000m | 1:53.9 | 237 | 1114 | 26 |
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Workout Graph
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