Richard Hayward 10:53 BikeErg
5,042m
Meters
10:53.2
Time
2:09.5
Pace
153
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 69 |
| Revolution Count | 754 |
| Power/kg | 1.96 |
| Drag Factor | 99 |
August 29, 2024 15:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:53.2 | 5,042m | 2:09.5 | 161 | 853 | 69 |
| 5:00.0 | 2,294m | 2:10.7 | 156 | 838 | 69 |
| 10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 70 |
| 10:53.2 | 412m | 2:09.1 | 163 | 859 | 70 |
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Workout Graph
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