Richard Hayward 20:06 BikeErg
10,286
Meters
20:06.3
Time
1:57.2
Pace
348
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 77 |
| Revolution Count | 1557 |
| Power/kg | 2.65 |
| Drag Factor | 98 |
August 30, 2024 10:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:06.3 | 10,286 | 1:57.2 | 217 | 1038 | 348 | 77 |
| 5:00.0 | 2,477 | 2:01.1 | 197 | 972 | 81 | 75 |
| 10:00.0 | 2,540 | 1:58.1 | 212 | 1020 | 85 | 77 |
| 15:00.0 | 2,554 | 1:57.4 | 216 | 1032 | 86 | 77 |
| 20:00.0 | 2,673 | 1:52.2 | 248 | 1140 | 95 | 81 |
| 20:06.3 | 43 | 2:26.5 | 111 | 571 | 1 | 67 |
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Workout Graph
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