Richard Hayward 21:48 SkiErg
5,007m
Meters
21:48.6
Time
2:10.6
Pace
304
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 38 |
| Stroke Count | 837 |
| Drag Factor | 68 |
August 31, 2024 09:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.6 | 5,007m | 2:10.6 | 157 | 839 | 38 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 37 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 39 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 39 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 39 |
| 21:48.6 | 381m | 2:22.5 | 121 | 716 | 38 |
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Workout Graph
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