Richard Hayward 24:05 BikeErg
10,417m
Meters
24:05.8
Time
2:18.7
Pace
299
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 72 |
| Revolution Count | 1735 |
| Power/kg | 1.6 |
| Drag Factor | 73 |
September 01, 2024 17:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:05.8 | 10,417m | 2:18.7 | 131 | 750 | 72 |
| 5:00.0 | 2,062m | 2:25.4 | 114 | 691 | 69 |
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 72 |
| 15:00.0 | 2,199m | 2:16.4 | 138 | 774 | 73 |
| 20:00.0 | 2,197m | 2:16.5 | 137 | 773 | 73 |
| 24:05.8 | 1,797m | 2:16.7 | 137 | 770 | 74 |
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Workout Graph
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