Richard Hayward 39:14 BikeErg
20,037m
Meters
39:14.4
Time
1:57.5
Pace
679
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 72 |
| Revolution Count | 2849 |
| Power/kg | 2.63 |
| Drag Factor | 117 |
September 03, 2024 13:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:14.4 | 20,037m | 1:57.5 | 216 | 1042 | 72 |
| 5:00.0 | 2,479m | 2:01.0 | 197 | 979 | 73 |
| 10:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 73 |
| 15:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 71 |
| 20:00.0 | 2,623m | 1:54.3 | 234 | 1105 | 74 |
| 25:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 72 |
| 30:00.0 | 2,598m | 1:55.4 | 227 | 1082 | 74 |
| 35:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 73 |
| 39:14.4 | 2,140m | 1:58.8 | 208 | 1016 | 72 |
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Workout Graph
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