Richard Hayward 6:07 BikeErg
3,020m
Meters
6:07.1
Time
2:01.5
Pace
98
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| RPM | 70 |
| Revolution Count | 427 |
| Power/kg | 2.38 |
| Drag Factor | 117 |
September 04, 2024 18:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:07.1 | 3,020m | 2:01.5 | 195 | 970 | 70 |
| 5:00.0 | 2,458m | 2:02.0 | 193 | 962 | 70 |
| 6:07.1 | 563m | 1:59.1 | 207 | 1011 | 72 |
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Workout Graph
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