Richard Hayward 2000m row
2,000m
Meters
7:37.6
Time
1:54.4
Pace
139
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 25 |
| Stroke Count | 195 |
| Drag Factor | 130 |
September 05, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.6 | 2,000m | 1:54.4 | 234 | 1104 | 25 |
| 1:28.5 | 400m | 1:50.6 | 259 | 1189 | 27 |
| 1:33.5 | 800m | 1:56.8 | 219 | 1054 | 25 |
| 1:34.4 | 1,200m | 1:58.0 | 213 | 1033 | 24 |
| 1:29.5 | 1,600m | 1:51.8 | 250 | 1160 | 26 |
| 1:31.8 | 2,000m | 1:54.7 | 232 | 1097 | 25 |
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Workout Graph
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