Richard Hayward 10000m SkiErg

10,000m

Meters

44:52.8

Time

2:14.6

Pace

594

Calories

Average Watts143
Calories Per Hour793
Stroke Rate37
Stroke Count1696
Drag Factor76

September 09, 2024 06:29:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:52.8 10,000m 2:14.6 143 793 37
8:46.6 2,000m 2:11.6 153 827 35
9:08.9 4,000m 2:17.2 135 766 36
8:57.2 6,000m 2:14.3 144 797 39
9:00.4 8,000m 2:15.1 142 788 39
8:59.7 10,000m 2:14.9 142 790 39

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Workout Graph

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