Richard Hayward 11:05 BikeErg
5,035m
Meters
11:05.0
Time
2:12.0
Pace
151
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 65 |
| Revolution Count | 723 |
| Power/kg | 1.85 |
| Drag Factor | 114 |
October 04, 2024 08:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:05.0 | 5,035m | 2:12.0 | 152 | 822 | 65 |
| 5:00.0 | 2,191m | 2:16.9 | 136 | 769 | 63 |
| 10:00.0 | 2,328m | 2:08.8 | 164 | 862 | 67 |
| 11:05.0 | 516m | 2:05.9 | 175 | 902 | 69 |
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Workout Graph
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