Richard Hayward 28:08 BikeErg
12,357m
Meters
28:08.1
Time
2:16.6
Pace
360
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 69 |
| Revolution Count | 1943 |
| Power/kg | 1.67 |
| Drag Factor | 87 |
October 05, 2024 16:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:08.1 | 12,357m | 2:16.6 | 137 | 772 | 69 |
| 5:00.0 | 2,171m | 2:18.1 | 133 | 756 | 68 |
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 68 |
| 15:00.0 | 2,194m | 2:16.7 | 137 | 771 | 69 |
| 20:00.0 | 2,234m | 2:14.2 | 145 | 797 | 70 |
| 25:00.0 | 2,206m | 2:15.9 | 139 | 778 | 70 |
| 28:08.1 | 1,396m | 2:14.7 | 143 | 792 | 70 |
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Workout Graph
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