Richard Hayward 25:51 BikeErg
12,218
Meters
25:51.8
Time
2:07.0
Pace
379
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 65 |
| Revolution Count | 1682 |
| Power/kg | 2.09 |
| Drag Factor | 130 |
October 06, 2024 08:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:51.8 | 12,218 | 2:07.0 | 171 | 887 | 379 | 65 |
| 5:00.0 | 2,250 | 2:13.3 | 148 | 808 | 67 | 62 |
| 10:00.0 | 2,383 | 2:05.8 | 175 | 903 | 75 | 66 |
| 15:00.0 | 2,393 | 2:05.3 | 178 | 911 | 75 | 66 |
| 20:00.0 | 2,391 | 2:05.4 | 177 | 909 | 75 | 66 |
| 25:00.0 | 2,408 | 2:04.5 | 181 | 922 | 76 | 66 |
| 25:51.8 | 394 | 2:11.4 | 154 | 830 | 11 | 64 |
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Workout Graph
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