Richard Hayward 1x750m/1:00r row
750m
Meters
2:46.1
Time
1:50.7
Pace
54
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 766m |
| Overall Time | 3:46.1 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 19 |
| Stroke Count | 53 |
| Drag Factor | 130 |
October 07, 2024 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.1 | 750m | 1:50.7 | 258 | 1187 | 19 | |
| 2:46.1 | 750m | 1:50.7 | 258 | 1187 | 19 | |
| r16m |
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Workout Graph
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