Richard Hayward 12:54 SkiErg
3,004m
Meters
12:54.3
Time
2:08.8
Pace
184
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 38 |
| Stroke Count | 505 |
| Drag Factor | 78 |
October 08, 2024 07:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.3 | 3,004m | 2:08.8 | 164 | 862 | 38 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 38 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 39 |
| 12:54.3 | 679m | 2:08.3 | 166 | 869 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.