Richard Hayward 8010m row
8,010m
Meters
32:58.2
Time
2:03.4
Pace
522
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 675 |
| Drag Factor | 102 |
October 12, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:58.2 | 8,010m | 2:03.4 | 186 | 939 | 20 |
| 8:13.5 | 2,000m | 2:03.3 | 186 | 941 | 21 |
| 8:00.2 | 4,000m | 2:00.0 | 202 | 996 | 20 |
| 8:11.4 | 6,000m | 2:02.8 | 189 | 949 | 20 |
| 8:20.4 | 8,000m | 2:05.1 | 179 | 915 | 22 |
| 0:05.6 | 8,010m | 4:40.0 | 16 | 354 | 0 |
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Workout Graph
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