Richard Hayward 15:19 row
4,069
Meters
15:19.6
Time
1:53.0
Pace
295
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 25 |
| Stroke Count | 371 |
| Drag Factor | 112 |
October 14, 2024 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.6 | 4,069 | 1:53.0 | 243 | 1134 | 25 |
| 6:00.0 | 1,638 | 1:49.8 | 264 | 1207 | 25 |
| 12:00.0 | 1,621 | 1:51.0 | 256 | 1179 | 25 |
| 15:19.6 | 811 | 2:03.0 | 188 | 946 | 25 |
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Workout Graph
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