Richard Hayward 42:05 BikeErg
20,020m
Meters
42:05.5
Time
2:06.1
Pace
629
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 66 |
| Revolution Count | 2805 |
| Power/kg | 2.12 |
| Drag Factor | 122 |
October 17, 2024 08:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:05.5 | 20,020m | 2:06.1 | 174 | 900 | 66 |
| 5:00.0 | 2,364m | 2:06.9 | 171 | 889 | 65 |
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 66 |
| 15:00.0 | 2,431m | 2:03.4 | 186 | 940 | 66 |
| 20:00.0 | 2,415m | 2:04.2 | 183 | 928 | 66 |
| 25:00.0 | 2,392m | 2:05.4 | 177 | 910 | 65 |
| 30:00.0 | 2,361m | 2:07.0 | 171 | 887 | 68 |
| 35:00.0 | 2,337m | 2:08.3 | 165 | 869 | 68 |
| 40:00.0 | 2,336m | 2:08.4 | 165 | 868 | 68 |
| 42:05.5 | 974m | 2:08.8 | 164 | 863 | 68 |
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Workout Graph
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