Richard Hayward 50:00 row

12,006m

Meters

50:00.0

Time

2:04.9

Pace

763

Calories

Average Watts179
Calories Per Hour917
Stroke Rate20
Stroke Count1056
Drag Factor127

October 24, 2024 08:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 12,006m 2:04.9 179 917 20
10:00.0 2,386m 2:05.7 176 906 20
20:00.0 2,363m 2:06.9 171 888 20
30:00.0 2,360m 2:07.1 170 886 20
40:00.0 2,346m 2:07.8 167 876 20
50:00.0 2,553m 1:57.5 216 1042 24

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Workout Graph

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