Richard Hayward 42:24 row
10,016m
Meters
42:24.2
Time
2:07.0
Pace
623
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 837 |
| Drag Factor | 130 |
October 27, 2024 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:24.2 | 10,016m | 2:07.0 | 171 | 887 | 19 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 |
| 42:24.2 | 563m | 2:08.0 | 167 | 873 | 21 |
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Workout Graph
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