Richard Hayward 15:06 row
3,944m
Meters
15:06.0
Time
1:54.8
Pace
277
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 131 |
October 29, 2024 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,944m | 1:54.8 | 231 | 1094 | 20 |
| 6:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 19 |
| 12:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 21 |
| 15:06.0 | 782m | 1:58.9 | 208 | 1016 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.