Richard Hayward 24:07 BikeErg

10,728m

Meters

24:07.3

Time

2:14.9

Pace

316

Calories

Average Watts143
Calories Per Hour790
RPM67
Revolution Count1623
Power/kg1.74
Drag Factor97

October 30, 2024 07:37:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
24:07.3 10,728m 2:14.9 143 790 67
5:00.0 2,047m 2:26.5 111 682 62
10:00.0 2,250m 2:13.3 148 808 68
15:00.0 2,317m 2:09.4 161 854 70
20:00.0 2,275m 2:11.8 153 825 69
24:07.3 1,839m 2:14.4 144 795 68

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Workout Graph

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