Richard Hayward 14:12 row
3,869m
Meters
14:12.2
Time
1:50.1
Pace
284
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 25 |
| Stroke Count | 366 |
| Drag Factor | 140 |
October 31, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.2 | 3,869m | 1:50.1 | 262 | 1201 | 25 |
| 6:00.0 | 1,681m | 1:47.0 | 285 | 1281 | 27 |
| 12:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 25 |
| 14:12.2 | 568m | 1:56.3 | 222 | 1064 | 24 |
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Workout Graph
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