Richard Hayward 442m row
442m
Meters
1:43.5
Time
1:57.0
Pace
34
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 28 |
| Stroke Count | 44 |
| Drag Factor | 150 |
October 31, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.5 | 442m | 1:57.0 | 218 | 1050 | 28 |
| 1:22.1 | 400m | 1:42.6 | 324 | 1414 | 30 |
| 0:10.8 | 442m | 2:08.5 | 165 | 866 | 17 |
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Workout Graph
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