Richard Hayward 23:42 BikeErg
10,717m
Meters
23:42.9
Time
2:12.7
Pace
320
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 67 |
| Revolution Count | 1587 |
| Power/kg | 1.83 |
| Drag Factor | 104 |
November 03, 2024 08:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:42.9 | 10,717m | 2:12.7 | 150 | 814 | 67 |
| 5:00.0 | 2,191m | 2:16.9 | 136 | 769 | 67 |
| 10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 67 |
| 15:00.0 | 2,274m | 2:11.9 | 152 | 824 | 67 |
| 20:00.0 | 2,288m | 2:11.1 | 155 | 834 | 67 |
| 23:42.9 | 1,700m | 2:11.1 | 155 | 834 | 67 |
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Workout Graph
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