Richard Hayward 11:52 SkiErg
2,709m
Meters
11:52.0
Time
2:11.4
Pace
164
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 36 |
| Stroke Count | 429 |
| Drag Factor | 87 |
November 09, 2024 10:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:52.0 | 2,709m | 2:11.4 | 154 | 830 | 36 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 37 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 36 |
| 11:52.0 | 404m | 2:18.6 | 131 | 752 | 37 |
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Workout Graph
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