Richard Hayward 21:24 BikeErg
10,061m
Meters
21:24.4
Time
2:07.6
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 66 |
| Revolution Count | 1418 |
| Power/kg | 2.05 |
| Drag Factor | 121 |
November 10, 2024 08:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:24.4 | 10,061m | 2:07.6 | 168 | 878 | 66 |
| 5:00.0 | 2,285m | 2:11.2 | 155 | 832 | 65 |
| 10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 66 |
| 15:00.0 | 2,369m | 2:06.6 | 172 | 893 | 67 |
| 20:00.0 | 2,405m | 2:04.7 | 180 | 920 | 68 |
| 21:24.4 | 659m | 2:08.0 | 167 | 873 | 66 |
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Workout Graph
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