Richard Hayward 25:48 BikeErg
12,037
Meters
25:48.3
Time
2:08.6
Pace
369
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 65 |
| Revolution Count | 1705 |
| Power/kg | 2 |
| Drag Factor | 119 |
November 11, 2024 08:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:48.3 | 12,037 | 2:08.6 | 164 | 857 | 369 | 65 |
| 5:00.0 | 2,244 | 2:13.6 | 146 | 792 | 66 | 63 |
| 10:00.0 | 2,304 | 2:10.2 | 159 | 840 | 70 | 65 |
| 15:00.0 | 2,362 | 2:07.0 | 171 | 876 | 73 | 67 |
| 20:00.0 | 2,371 | 2:06.5 | 173 | 888 | 74 | 67 |
| 25:00.0 | 2,382 | 2:05.9 | 175 | 900 | 75 | 68 |
| 25:48.3 | 375 | 2:08.8 | 164 | 819 | 11 | 66 |
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Workout Graph
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