Richard Hayward 3:08 row
788m
Meters
3:08.8
Time
1:59.7
Pace
52
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 127 |
November 11, 2024 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.8 | 788m | 1:59.7 | 204 | 1000 | 23 |
| 3:08.8 | 788m | 1:59.7 | 204 | 1000 | 23 |
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