Richard Hayward 20:06 BikeErg
10,084m
Meters
20:06.6
Time
1:59.6
Pace
335
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 71 |
| Revolution Count | 1431 |
| Power/kg | 2.49 |
| Drag Factor | 118 |
November 13, 2024 19:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:06.6 | 10,084m | 1:59.6 | 204 | 1003 | 71 |
| 5:00.0 | 2,427m | 2:03.6 | 185 | 937 | 69 |
| 10:00.0 | 2,495m | 2:00.2 | 201 | 992 | 71 |
| 15:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 73 |
| 20:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 73 |
| 20:06.6 | 42m | 2:37.1 | 90 | 610 | 54 |
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Workout Graph
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