Richard Hayward 10000m row
10,000m
Meters
41:53.5
Time
2:05.6
Pace
631
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 886 |
| Drag Factor | 135 |
November 14, 2024 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:53.5 | 10,000m | 2:05.6 | 176 | 906 | 21 |
| 8:08.7 | 2,000m | 2:02.1 | 192 | 960 | 21 |
| 8:16.9 | 4,000m | 2:04.2 | 183 | 928 | 21 |
| 8:26.3 | 6,000m | 2:06.5 | 173 | 893 | 21 |
| 8:29.7 | 8,000m | 2:07.4 | 169 | 882 | 21 |
| 8:31.8 | 10,000m | 2:07.9 | 167 | 875 | 21 |
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Workout Graph
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