Richard Hayward 12:58 SkiErg
3,007m
Meters
12:58.4
Time
2:09.4
Pace
185
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 38 |
| Stroke Count | 490 |
| Drag Factor | 84 |
November 15, 2024 15:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:58.4 | 3,007m | 2:09.4 | 161 | 855 | 38 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 38 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 38 |
| 12:58.4 | 677m | 2:11.7 | 153 | 826 | 38 |
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Workout Graph
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