Richard Hayward 15:09 row
4,073m
Meters
15:09.8
Time
1:51.6
Pace
293
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 136 |
November 16, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.8 | 4,073m | 1:51.6 | 251 | 1164 | 25 |
| 6:00.0 | 1,644m | 1:49.4 | 267 | 1217 | 26 |
| 12:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 25 |
| 15:09.8 | 844m | 1:52.4 | 246 | 1147 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.