Richard Hayward 17:01 SkiErg
4,009m
Meters
17:01.4
Time
2:07.3
Pace
250
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 38 |
| Stroke Count | 658 |
| Drag Factor | 84 |
November 17, 2024 09:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.4 | 4,009m | 2:07.3 | 169 | 882 | 38 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 39 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 38 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 39 |
| 17:01.4 | 438m | 2:18.5 | 131 | 752 | 38 |
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Workout Graph
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