Richard Hayward 24:46 BikeErg
10,206m
Meters
24:46.9
Time
2:25.6
Pace
283
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 67 |
| Revolution Count | 1672 |
| Power/kg | 1.38 |
| Drag Factor | 76 |
November 17, 2024 20:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:46.9 | 10,206m | 2:25.6 | 113 | 689 | 67 |
| 5:00.0 | 1,997m | 2:30.2 | 103 | 655 | 66 |
| 10:00.0 | 2,039m | 2:27.1 | 110 | 678 | 67 |
| 15:00.0 | 1,984m | 2:31.2 | 101 | 648 | 65 |
| 20:00.0 | 2,100m | 2:22.8 | 120 | 713 | 69 |
| 24:46.9 | 2,087m | 2:17.4 | 135 | 763 | 72 |
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Workout Graph
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