Richard Hayward 21:51 BikeErg
10,064m
Meters
21:51.3
Time
2:10.2
Pace
306
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 69 |
| Revolution Count | 1522 |
| Power/kg | 1.93 |
| Drag Factor | 97 |
November 22, 2024 08:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:51.3 | 10,064m | 2:10.2 | 158 | 844 | 69 |
| 5:00.0 | 2,229m | 2:14.5 | 144 | 794 | 67 |
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 70 |
| 15:00.0 | 2,315m | 2:09.5 | 161 | 853 | 70 |
| 20:00.0 | 2,360m | 2:07.1 | 170 | 886 | 71 |
| 21:51.3 | 856m | 2:10.0 | 159 | 847 | 70 |
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Workout Graph
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